Sarah Jons Cognitive Hypnotherapist I Transformational Breath Trainer
Are you drinking too much?
We all know there are government guidelines about the number of units in a week that is deemed safe. The research says there isn’t any safe limit; it’s just based on the latest research from a public health point of view. So setting this to one side, the answer to this question should come from deep within you. You haven’t always consumed alcohol. Perhaps you started in adolescence, or maybe later in life? Your relationship with alcohol will be determined by when you started, and what type of drinker you are.
Hypnotherapy for Drinking Less
Do you want to quit or do you want a healthier relationship with alcohol? So that part of you that’s stuck in the past can learn from that part of you that wants to take better care of you, that wants you to have a healthier relationship with booze. It doesn’t matter what you drink, or how much, it can change for you. Aside from the health benefits, you will lose weight naturally,