Sarah Jons Cognitive Hypnotherapist I Transformational Breath Trainer



Do you want to journey back from unmanageable pain? Pain is a powerful word that triggers feelings of fear, anger, panic and even grief. It’s a signal from our unconscious to let us know we have been injured or are ill. Did you know that people who suffer from PTSD (post-traumatic stress disorder) are at a much higher risk of developing chronic pain?
The accumulation of stress and pain in the body can prevent conventional treatments such as medication and physical therapy from responding. It’s possible to change subconscious responses to pain through regulation, self-hypnosis, resilience training including breath work (which I believe to be the most powerful self healing process on the planet).
Hypnotic interventions for chronic pain results in significant reductions in perceived pain that, in some cases, may be maintained for several months. This includes cancer pain, lower back pain, arthritis pain, fibromyalgia, disability related pain, and temporomandibular pain.
- Scientific Study into the use of Hypnotherapy for the Management of Chronic Pain