Stop Drinking Now. Are you ready to change?
Have you tried to stop or cut back on drinking? Alcohol changes the chemistry within the brain. The balance of the brain is a fragile one. Long term exposure increases tolerance levels, as the brain gets used to the alcohol being there. Those who drink to excess regularly, then stop drinking suddenly, can experience some unpleasant physiological side effects, as the brain readjusts itself back.
I can help you in achieving your goal whether it is to quit drinking permanently or to enjoy alcohol with control and in moderation. Changes can be made at the unconscious level that can help create a new sequence of thinking on a conscious level that in turn leads to changes in your behaviour.
During our sessions you will taught various relaxation techniques, including self-hypnosis and other techniques too help you remove any cravings, to help you stop drinking permanently, or cut down.
Benefits of stopping drinking
- Wouldn’t it be great to wake up the following day feeling fresh and full of energy.
- Think of the money you could save. Especially if you the sort of person who end up splashing out on rounds of drinks when out with mates.
- Think of all those calories that you would no longer be consuming, making it easier to lose any excess weight.
- Imagine how good you would feel about yourself, no longer feeling guilty for overindulging.
- Improved health of your heart, liver, pancreas and reduction in risk for many other illnesses.